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"Down Town"
by Rick Down

Dr.SlumpBuster
by Dr. Alan Goldberg

Dana Cavalea

Conditioning for the Modern Day Ball Player

Dynamic Warm-Up

Machine Weights vs Free Weights

Is Today a Legs Day?

Performance Training to Enhance Skill Development

The Difference Between the Big League Player and YOU.. the Soon to BE!

In-Season Training for Baseball

The Development of Big League Speed

Training for Performance Not Just Speed

Out Train your Sport - The Great Ones Do!

Offseason Training


Jim Romeo

How to Increase Your Hitting Average by 100 Points!!!

What All Great Hitters Do


Lost Secrets of Hitting
By Coach Rob Ellis

Laws on Hitting
By Coach Charley Lau Jr.

Getting power at the plate
By Mike Gough

Coaches Videos

"The Pre-Stride Drill" By Coach Rod Soesbe

"The Pitcher View Part 1" By Anthony Pluta, Major League Pitcher for the Lexington Legends

"Ready To Hit" By Coach Eddie Mauro, Scout for the Reds

"The Soft Toss Drill" By Coach Darrel Parks of Omaha NE

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High Sports Directory
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Who's Job Is It?

Mental Makeup of MLB 1st Round Picks

 

Be A Better Hitter is proud to welcome Major League Hitting Instructor Rick Down to our staff. We have added a new section to the site called "Down Town", this section will contain text articles by Rick Down to be used for your instruction. We hope that this helps make you a Better Hitter.

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real video link

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