Articles
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Watch! Highlights - Yesterdays Action around baseball Click Here!
Video! Jim Thome eclipses The Mick in walk off style.. hits #537! Click Here!
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Rick Down
Rick has been the hitting coach for the NY Mets, the Yankees, Dodgers, Red Sox and Orioles. He has written an assortment of great hitting articles for BABH. Check out the Coaches Corner by Clicking Here.
Dick Williams
Dick Williams played for 13 years in the Major Leagues and managed for 22 more. He was a teammate of Jackie Robinson! Dick won two World Series Pennants as a Hall of Fame Mgr. Click Here for his Bio.
Marty Barrett
Marty Barrett played 10 years in the Major Leagues, all but a few games with the Boston Red Sox.
Marty set a Major League record with 24 hits in 14 postseason games! He holds the record for Most Hits in the World Series, batting .433! Bio here.
Dana Cavalea
Dana Cavalea is a national speed and strength consultant.and works with professional, college and youth athletes to create a better understanding of performance training. To read his articles, Click Here.
Alfonso Soriano - Cubs
The Cubs have been ticking off their firey Manager Piniella with less than stellar play lately. He's counseled, he's stewed over their 6 straight losses, and finally he shook up the lineup hoping for change. Well, he got it.. from the one guy he left alone at the top of the lineup. Soriano socked 3 Home Runs and had four hits in his five at bats to crush the Reds. Watch Here!
Yesterday's Hitter
XLR8 SpeedBalls (tm)
Check out the Awesome Hitting Aid designed by 3D4LIFE Click Here to watch Don Slaught explain how XLR8 Speed Balls work.
Site Content
Hitting Drills
The Soft Tap
The Fence Drill
The Chair Drill
The Soft Toss
The Pre-Stride
The Inside-Outside Tee
The Rolly Polly
The Power Bat
The Shadow Drill
Vision Drills
The Weight Back
Bat Speed Development
The Wrist Roll
Graduating Bat Weights
Coiling and Uncoiling
Conditioning and Fitness
The Top and Bottom Hand
Getting Power At The Plate
Strength Training
Fundamentals
The Football Change
Avoiding The Inside Pitch
Building a solid foundation
The Grip
Three Stances and Vision
The Stance and Balance The Hitting Position
The Myth About the Elbow
The Swing Plane
The Sweet Swing
Choosing The Right Bat
Mental Approach
Handling Failure
On Deck Circle
Pitch Count
Timing
Pressure or Opportunity
Focal Point
Circle of Change
Laws on Hitting
Video Instruction
Ready To Hit
The Soft Toss
The Small Ball Drill
The Pre-Stride Drill
The Pitchers View
Now Drill Part 1
Now Drill Part 2
Small Ball Drop
The Tee
XLR8 Balls
XLR8 Bat
Load, Set, Fire
Power Resistance Drill
Using Your Legs
Six Steps to a Sweet Swing
The Bob Stick
Speed Bat Strength Drills
Your Head Follows Your Hands