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Baseball Hitting Drills
Power Resistance Hitting Drill
In keeping with the power concept of the XLR8 Speed Bat Hitting System, I’m going to show you a drill…
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Baseball Hitting Drills
Load, Step, Swing Exercise
Okay we’re getting into the accuracy component of the XLR8 Speed Bat Hitting System. And one of the drills that…
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Baseball Hitting Drills
The Power In Your Legs
If you don’t move forward you got a lot more power in your legs. You should feel your legs. How…
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Baseball Strength Training
Baseball Speed Bat Strength Drills
So we have some exercises designed with the Speed Bat that are gonna increase that power and develop the strength,…
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Baseball Hitting Drills
The Bob Stick
One of the neat products that we’ve identified.. it really works extremely well with the XLR8 speed bat hitting system…
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Baseball Hitting Drills
Your Head Follows Your Hands
Your Head Follows Your Hands. Think about it.. As your hands go back your heads follows your hands. So if…
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